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Bajan Rum Punch Recipes

rum_punch rum punch ingredients Bajan Rum Punch Recipes rum punch1

Your visit to Barbados will certainly expose you to the many intriguing aspects of our island that will certainly leave indelible imprints on your mind.

We’re sure that by now you must be aware of the fact that rum has been a favorite of Barbados since the days of the British settlers. To this date, rum is still very much a favorite with both locals and visitors to the island as it is continually held in high esteem as the strongest and smoothest rum in the world.

There’s a witty little formula that’s associated with Bajan Rum Punch and it goes like this:-

(1) One of sour
(2) Two of sweet
(3) Three of strong
(4) Four of weak

rum_punch rum punch ingredients Bajan Rum Punch Recipes rum punch

This is quite easy to remember in the event you find yourself being thrown in the deep end of having had too much to drink and still being called upon to make another bowlful to replenish the punch bowl.


1 cup of freshly squeezed West Indian green lime
2 cups bland sugar or syrup (equal portions of white sugar and water, heated until sugar dissolves
3 cups strong, aged rum (Preferably good ole Barbados rum)
4 cups water
A few dashes of Angostura bitters
A few sprinkles of grated nutmeg

Combine the lime juice, syrup, rum, water, and bitters, and stir well in a tall pitcher. Pour into ice-filled glasses and grated nutmeg to garnish and don’t forget to tell the world that the best rum punch can be found only in Barbados.


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